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My goal is to deliver safe and ethical assistance.

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If you are struggling with substance abuse, please reach out for help.

It's a brave first step to admit you need support. Help is available, and you don't have to go through this alone. There are plenty of resources out there waiting to help you get back on track. Don't be afraid to demand the assistance you need. You are deserving of a better life, free from substance abuse.

• Talk to trusted friend or family member.
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• Understand that you are not alone in this journey.

Looking for Help? | The SAMHSA is Here For You.

If you or someone you know is going through a mental health crisis , please know that you're not alone. The SAMHSA National Helpline, accessible 24/7 at 1-800-662-HELP (4357), offers compassionate, non-judgmental assistance to people of all ages and backgrounds.

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Feeling overwhelmed? Alone? You're not by yourself. Crisis Text Line is here to be there for you, 24/7. Just text HOME to 741741 and connect with a trained crisis counselor. They're ready to offer understanding during your toughest moments.

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